Monica J. Griffith

Say Yes to Less this holiday!

Put your Energy into what is Important, not what is Routine.

Have the Holiday Season You’ve Always Wanted Without the New Year Over Indulging and Exhaustion “Hangover”.

Monica Griffith MAOL, PCC, and Stevie Winsborrow, BA, NDTR, LMT, invite you to join in this fun and interactive workshop. Allow us to provide tips and tools as you create an extraordinary Holiday Season.

What’s In It For YOU?
You will see how you can:
 Approach the Holidays with Ease
 Create Meaningful Holiday Memories
 Achieve Holiday Fitness Freedom
 Lighten Your Holiday Load

Your $40.00 ticket includes:
 An Amazing 3 Hour Interactive Workshop
 Cooking Demo
 Holiday Treats
 Laugh Yoga – right from your chair!
 Take home materials from the workshop
 An after Workshop complimentary 30 minutes coaching with Monica and complimentary 30 minutes health consult with Stevie

Treat Yourself – after all…Why should kids have all the Holiday Fun?

Eventbrite: Say Yes to Less!

Welcome to the Discover Your Inner Strength Workshop!

New to the idea of coaching?

 This workshop walks you through the discovery process of becoming your very best.

DYIS workshop provides you with thought provoking exercises and group discussions. You will realize support as you discover tools and techniques to clearly define your individual goals and create action plans that will allow you to thrive in the life you’ve always dreamed of having.

DYIS Workshop welcomes individuals ready for a personal or professional breakthrough; looking to ‘overcome overwhelm’; searching to live life with clarity, focus, ease and grace.   

What would it be like for you to:

  • Increase your influence & impact
  • Discover tools to transform any challenge into opportunity
  • Consciously create more of what you want in your life
  • Replace pushing & striving with attracting & receiving
  • Investigate & transform counterproductive thoughts & beliefs
  • Practice speaking & acting courageously on behalf of what you want & who you are 

You want to have a better life; you don’t have a clearly defined vision.

That’s like driving in the fog! You have no idea where you’re going – or what lies ahead.  

What would it be like for you to burn off that fog and take off in your life with clarity, focus, ease and grace? Join the DIYS workshop and let us help you lift-off!

3 hour workshop meets one time – …………………………………………………………………………….$ 60.00

Location: East Library, 5550 N Union, Colorado Springs – Room F1

Saturday, 8/26/17 1:30 – 4:30 pm

Bottled water and a light snack will be provided along with hand-outs  

Click here to Register Today: Discover Your Inner Strength Workshop

 

Group Coaching and Workshops Coming Your Way!!
Small Group Coaching sessions are engaging, inspiring & filled with support!

What would it be like for you to:
• Increase your influence & impact
• Discover tools to transform any challenge into opportunity
• Consciously create more of what you want in your life
• Replace pushing & striving with attracting & receiving
• Investigate & transform counterproductive thoughts & beliefs
• Practice speaking & acting courageously on behalf of what you want & who you are

You want to have a better life; you don’t have a clearly defined vision.
That’s like driving in the fog! You have no idea where you’re going – or what lies ahead.

Boomer Group – Geared toward the Baby Boomer’s challenges and concerns – we aren’t Babies anymore! Don’t let another year pass you by without giving it your all & going for your best life yet.
3 month program – Group meets 6 Thursdays for 90 minutes each session
Ticket price includes one complimentary 1:1 coaching call (that gives you 10 hours of coaching!)………….$775.00
Location: East Library, 5550 N Union, Colorado Springs – Room F1
Dates: 7/20, 8/3, 8/17, 8/31, 9/7, 9/21
Time: 4 to 5:30 pm
Register Today: https://www.eventbrite.com/e/boomer-coaching-group-6-series-event-tickets-35355469160

VIP (Vision, Intention, Purpose) Group – Individuals ready for a personal or professional breakthrough; looking to ‘overcome overwhelm’; searching to live life with clarity, focus, ease & grace
2 month program – Group meets 4 Tuesdays for 90 minutes each session…………………………..$375.00
Location: East Library, 5550 N Union, Colorado Springs – Room F1
Dates: 7/25, 8/8, 8/22, 9/5
Time: 4 to 5:30 pm
Register Today: https://www.eventbrite.com/e/vip-vision-intention-purpose-coaching-group-4-session-series-tickets-35353382920

Discover Your Inner Strength Workshop – New to the idea of coaching?
This workshop walks you through the discovery process of becoming your very best.
3 hour workshop meets one Saturday – two date options below ………………………………………….$ 90.00
Location: East Library, 5550 N Union, Colorado Springs – Room F1
Select the Date and Time that Works for You:
7/22/17 1:30 – 4:30 https://www.eventbrite.com/e/discover-your-inner-strength-workshop-tickets-35332076191
8/26/17 1:30 – 4:30 pm – Contact Monica for details

Coaching Champions – Teams in a work environment – the Champions of business.
Building communication, team, engagement and driving results.
Program customized to meet the need of the organization and team………………………………Call for pricing

Would it be okay with you if life got easier?

Group Coaching
When we talk about groups, we are talking about people who come together with a common interest but may not have the same goal in mind. The intention is to maximize the combined energy, experience, wisdom, and insights of all individuals involved. Through thought provoking exercises and group discussions, you will begin to define your goals and create action plans that will allow you to achieve the life you’ve always dreamed of having.

10 Benefits of Group Coaching/Workshops

1. You hold the focus on your goals with the help of me as your coach.
2. You surround yourself with others facing similar challenges.
3. You learn new goal-setting, action planning, stress management and other techniques.
4. You gain motivation from coaching and group support.
5. You brainstorm solutions in a group environment.
6. You celebrate your successes with a supportive team.
7. You create accountability so your to-do’s get done.
8. You benefit from the perspective of others.
9. You tap into my extensive resources and those of your team.
10. You hire your own coach at an affordable fee.

Groups and workshop will be limited in size to create the best interactive support for you!

“Healthy Living with Intentional Purpose – A Self-Care Seminar”

What would it be like to treat yourself; to invest 4 sweet hours to nourish your body, mind & spirit?

Monica Griffith MAOL, PCC and Stevie Winsborrow, BA, NDTR, LMT invite you to join like-minded women as we depart from the overwhelm and stress of your hectic days; shift the focus of your attention to YOUR wellbeing; reenergize your purpose; acknowledge your contributions. Would that be okay with you?
Monica will help you design a blueprint to live a life of clarity, focus, ease and grace. Stevie will guide you through the 5 pillars of good health to help you reach those blueprint goals.

Your seminar ticket includes:
– an amazing 4 hour workshop
– morning refreshments and a delicious catered lunch by Chef Stevie
– take home materials from the workshop
– an after Retreat offer of a complimentary 30 minute life coaching session with Monica
– an after Retreat offer of a complimentary 30 minute nutrition and health consult with Stevie

Join us on Saturday, May 20, 2017.
The seminar will be held in the Community Room at the East Library (5550 N Union Blvd).
Sign-in and light refreshments begin at 10:30 am; program 11:00 am-3:00 pm.

We promise, this will be a Saturday you will cherish!

Your investment? 1/2 day and $60 – – (this seminar is valued at over $300!)

In order to provide our guests with the attention they deserve, we are limiting the participation.

Pre registration is required. The first 5 ladies who register will receive a complimentary 5 minute chair massage by Stevie!

Take advantage of this opportunity to take care of YOU!
Tickets on sale now through May 16 at Eventbrite.com
Secure your spot today as space is limited!

“Healthy Living with Intentional Purpose – Women’s Retreat”
What would it be like to treat yourself; to invest 4 sweet hours to nourish your body, mind & spirit?

Monica Griffith MAOL, PCC and Stevie Winsborrow, BA, NDTR, LMT invite you to join like-minded women as we depart from the overwhelm and stress of your hectic days; shift the focus of your attention to YOUR wellbeing; reenergize your purpose; acknowledge your contributions. Would that be okay with you?

Monica will help you design a blueprint to live a life of clarity, focus, ease and grace. Stevie will guide you through the 5 pillars of good health to help you reach those blueprint goals.

The retreat will be held in the peaceful and serene Center for Powerful Living. Join us on Saturday, April 8, 2017. Sign-in and refreshments begins at 9:30am; program 10am-2pm.

We promise, this will be a Saturday you will cherish! Your investment? 1/2 day and $60! We know you are worth it.
In order to provide our guests with the attention they deserve and with consideration to the insightful nature of this retreat, we are limiting the participation. Pre registration is required at www.eventbrite.com. The first 5 ladies to purchase their retreat ticket will receive additional pampering: a FREE chair massage during the event! ALL participants will be entered to win door prizes!

Take advantage of this opportunity to take care of YOU!

Tickets on sale now through April 4: Eventbrite.com

Christmas May Not Be Merry for Everyone

The holiday season is suppose to be joyful – filled with bright lights, carolers, giving, church, laughter and a lot of food!

Sometimes, for some folks, this is not the case.

Are you experiencing a bit of Holiday blues?
Are you feeling the pressure of crowds, finances, commitments?
Did you have a life changing event this year — and this is the first holiday that is ‘different’?

What would it be like for you, to complete this Holiday Season with clarity, focus, ease and grace?
Would that be okay?

Are you are willing to invest 90 minutes of energy to achieve a lighter and more fulfilling Holiday?
Life and Leadership Coach, Monica J Griffith, invites you at attend her complimentary webinar:
Christmas May Not Be Merry for Everyone

This is such an important event during such a busy time of year; Coach Monica is offering three different dates and times. Please note that all times listed are Mountain Time. Which date and time works best for you:

Thursday, December 15, 2016, 4:00 – 5:30 pm (MTN)
Saturday, December 17, 2016, 1:00 – 2:30 pm (MTN)
Tuesday, December 20, 2016, 7:00 – 8:30 pm (MTN)

All webinars are complimentary – Coach Monica’s ‘pay it forward’ seasonal gift to you!
Won’t you invest time and energy for yourself, this holiday? Trust me, YOU’RE WORTH IT!

Let me know which date works for you – I’ll email the link and instructions for signing on. I look forward to supporting you in a peaceful and grateful holiday season.

Just click on ‘Let’s Connect’ and you will easily email connect with me!

COE logo6

Life Coach for a Stress-Free Holiday Season – Create a Season of Simplicity!

Life Coach – Monica Griffith, EFT Practitioner – Jean Meltesen

We invite you to join in this interactive seminar designed to help you to create the Holiday Season you’ve always wanted and avoid the New Year spending and exhaustion hangover!

 Explore – What has Meaning & Relevance in your Holiday
 Dream – See Your Vision of the Best Holiday Season ever
 Discover – What Gets In Your Way of living your dream
 Create – A Space of Gratitude for all that is before you
 Experience – The Tool and Benefits of ‘Tapping’

Monica and Jean will give you tools, tips and skills to approach and move through the holidays (and every day!) with clarity, focus, ease and gratitude.

Call Mt Carmel Center of Excellence today (719) 309-4714 and let them know to make your reservation for this event!

When: Thursday, November 3, from 1:00 – 2:30 pm
Where: Mount Carmel Center of Excellence (530 Communications Circle)

Maxwell - Communicates

Everyone Communicates, Few Connect

Join Monica J Griffith, Life and Leadership Coach, for a 5 session ‘Solution Circle’ based on John C Maxwell’s world renown book Everyone Communicates, Few Connect: What The Most Effective People Do Differently.

What is a ‘Solution Circle’? This is an opportunity to connect with like minded individuals and professionals, to grow in skills and enhance your learning. Our very interactive circle provides a safe space for you to create optimum solutions to what may be getting in the way of the next level of your success!

In the Communicates series, your role is weekly readings from Maxwell’s book and to come to our Circle prepared to share, listen, learn and contribute!

In his book, Maxwell shares the Five Principles and Five Practices to develop the crucial skill of connecting, including:

  • Finding common ground
  • Keeping your communication simple
  • Capturing people’s interest
  • Inspiring people
  • Staying authentic in all your relationships

Our circle will engage in lively interactive conversation to learn and apply these principles your personal, professional, and family relationships―and you can start now by enrolling in our Solutions Circle!

Solution Circle Details:

5 Circles – each from 6:30 – 8:30 p.m.
Wednesday evenings: 7/27, 8/3, 8/10, 8/17, 8/24
V-Suites – located on the Powers Corridor
2480 Waynoka Rd, Colorado Spring
Fee: $171.85

Where else can you get 10 hours with a Life & Professional Coach & group discussion for $34.37 a week?

John’s book is included in the enrollment fee and will be distributed on 7/20 – – if you would like to get a head start on the reading, arrangements can be made for early pick up! In order to create space for everyone to maximize the learning and sharing, we are limiting our circle to 15 participantsso enroll today to claim your space!

To enroll or for more information, please call 719-203-5928.

 

our circle

 

 

 

 

coffee talk - what's on your mind

If Money were Not an Issue, What Would You be Doing with Your Life?
with Monica J Griffith, MAOL, PCC

Tuesday, March 8, 2016, 9:30 – 10:30 a.m.
IHOP – 6005 Constitution Ave, Colorado Springs, CO

Join Life and Leadership Coach, Monica J Griffith, for a one – hour coffee talk.
Are you Leaking Money?
Look, See, Tell the Truth, Take Authentic Action!
Explore your Relationship with Money…
Create your Money Autobiography…

Join this dynamic and interactive conversation – you will leave with a game-plan!
The coffee talk is free; however, we would appreciate it if you would support the folks at IHOP with a modest purchase.

To reserve your place call 719-203-5928 by 03-07-2016

coach words